Tuesday, March 13, 2018

Why has K-Beauty (Korean Skin Care) taken the world by storm & why you should probably get on board…


If we know anything about Korean skin care we know their beautiful porcelain, glass-like complexion is unmistakable.  So how can a sun worshiping country like us, be suckered into a world of skin care that’s main goal is to avoid UV damage at all costs? That means absolutely NO TANS, not to mention the extensive 10-step system both morning and night, when we can barely find time to drink our morning coffee or remove our makeup at night, let alone apply essence? And what on earth is – essence?

We have already dabbled into a little world of K-beauty with out even knowing it, most likely. When bb and cc creams started to replace your foundation and concealer and you started to bare more of your skin then probably ever before, incorporating nutrient and vitamin enhanced bb and cc creams to your everyday regimen.  The main goal of K-beauty is to look beautiful without makeup. Prevention is the key to their very involved beauty routine, but all for a good cause. We are used to treating a problem once it has already risen, which is why spot treatment acne solutions are one of the most purchased skin care items on the market. K-beauty’s goal is healthy, vibrant, hydrated skin that is free of pigment from sun damage. Pale=Beauty.  This goes against the soul of our existence. We escape to “paradise” on beach getaways to literally bask in the sun for hours on end, some even wearing little to no sunscreen at all. (Which is why my biggest clientele are hyperpigmented sun worshipers).  So why would I make this change you may ask? Because it is the key to product absorption and YOUTHFUL looking skin, BEFORE your skin begins to age.

Although this system is very involved and seems nearly impossible for the average person to consider, please note that all 10 steps of Korean skincare do not have to be done daily. And I specifically want to state that if you barely even wash your face as it is, please do not go from 0-100 overnight. Your skin will go into shock and will react. I can promise you that. Start out slow. Less is more. And READ ingredients. Below will not be a list of products that you should incorporate into your regimen. Instead it will be a guideline to follow as far as how this system works and the order that it should be done in. The order is very important. Layering skin care products correctly is a huge necessity for the products to do their job properly and penetrate into the layers of skin that they need to penetrate into. So if you are starting from 0, I suggest you start out by using a very good oil cleanser, cleanser (or water cleanser) and moisturizer and then the key role in all of this sunscreen, in that order.  I will provide a description as to why all of these are important below. So lets get to it…

10 step K-Beauty Routine

1. Oil Cleanser- This is actually a step I have incorporated not only in my own routine but in my clients facial routine as well, a few years ago. Mainly because oil is a magnet to dirt and oil and will provide a great first cleanse to remove any makeup or residue prior to your next step. 

2. Cleanser- For a second cleanse it is crucial you follow up your oil cleanse with a second cleanse, now that your skin is rid of dirt, oil and makeup, your cleanser can actually do its job, which is cleanse your skin. I like to use a gel cleanser with lactic acid for hydration which is perfect for combo skin but you can also use a foam cleanser or anything specific to your skin needs. 

3. Exfoliate – When it comes to Korean or American beauty when it comes to exfoliating less is more. Some people can get carried away with this step because the grainy feeling of a scrub feels like it’s doing more then you’re used to but over exfoliating causes redness and irritation. That is not going to give you porcelain skin. 

4. Tone – Toning has truly become my favorite skin care step. Some people never include toning into their routine but it is refreshing and also rids the skin of any residue left over from the previous steps and resets the PH of your skin so it’s ready for the next steps.

5.  Essence – Here’s that word again. What on earth is essence? Essence is considered a treatment, sort of between a toner and a serum but provides a necessary step for better absorption of a serum while also providing cellular turnover which keeps your skin youthful.

6. Serum – A serum is crucial for skin change! Serums can target a number of issues and they usually are geared toward certain skin concerns. They are super concentrated active ingredients that provide a delivery system to deeply penetrate into the layers of the skin. They can target pigmentation, repair the barrier layer of the skin, aging etc…

7. Sheet Masks – If you haven’t heard of K-Beauty before now you would have to be living under a rock if you haven’t seen at least one of these sheet masks in either the store or on your insta feed in the past few months. These sheet masks do way more then scare your roommate. But there are so many on the market it is extremely important that you do your research when it comes to these masks. Some are not only drenched in beneficial serums but also a ton of harmful and scary chemicals and parabens that are not healthy for your skin or your health. These masks are not a daily step, they can be used up to 3 times a week.

8. Eye Cream – It is very important in Korean skin care to very carefully treat the eyes using delicate motion, eye cream and eye makeup remover prior to the first step. Your eye area needs a lot of attention and should definitely be incorporated to avoid aging.

9. Moisturizer – This step ties all the other steps together by supercharging the other 8 steps into the deeper layers of the skin and helping them all work properly and together. Sleep packs are also used in place of this step nightly a few times a week. Sleep packs are an overnight mask that is not washed off until the following morning when you begin your morning routine.

10. SPF – The MOST important step which I know may sound redundant because I said that about a lot of these steps but the sole purpose of these steps is to achieve perfect, porcelain skin. Porcelain meaning pale and free of pigmentation. To avoid aging and retain youth you must avoid the sun and sun damage. Which means wearing sunscreen every single day.

This may sound extremely time consuming and it definitely can be in the beginning but skin care should be a lifestyle, just as exercise, diet and hair care. Make it a priority now and you will avoid a lifetime of fixing skin care conditions you could have avoided throughout the years.


(Photo courtesy of ASCP)

Tuesday, March 6, 2018

When & How Often Should I Get A Facial?

This question is definitely my most frequently asked question. I will start out by saying that if you are looking for results, getting a facial regularly is very important. When I say regularly, I mean making your skin a priority, like you would work and working out. I suggest scheduling in self care as if it were part of your day. This means washing your face morning and night, not sleeping with makeup on, exfoliating at least once a week, treatment masks etc.. That also means rebooking facials/treatments about every 3-4 weeks depending on the severity of the treatment you are getting. A basic facial with a scrub based exfoliant that is gentle and not abrasive can be performed as often as every week. That is not feasible or realistic for most people. So I suggest 3-4 weeks, however during the weeks you are not getting worked on, home care is so so important. It prolongs the effects of your facial and prevents further irritation post treatment, or speeds up the process of the treatment (all depending on the home care that was provided to you at the end of your treatment). 


For treatments such as chemical peels, enzymes or any other treatment that exfoliates the skin on a deeper level, I suggest no sooner than 4-6 weeks. It generally takes 3-4 weeks for the skin to move through a full life cycle of cell regeneration. As we age this process slows down dramatically which is why our skin starts to age and lose its elasticity. Chemical peels and enzymes are such an amazing anti-aging treatment because they speed up the process in which the skin turns over, creating fresh new skin that is firmer and younger looking. 

For microdermabrasion and physical exfoliation that is less intense can be performed as often as 2-3 weeks depending on the sensitivity of your skin. Microdermabrasion and physical exfoliation are great treatments for smoothing the surface of your skin, lightening and brightening your complexion, unclogging very minor acne, diminishing the appearance of large pores and blackheads and smoothing the appearance of fine lines and wrinkles.

Most importantly, NEVER get a facial too close to an important event. If you are getting married especially, 2-3 weeks prior to the event to prevent any possible allergic reaction or purging of the skin. 

(Photo courtesy of ASCP)